These videos will give you tons of tips and education on using food as medicine and natural remedies that work!

I hope you enjoy the “duet” content with doctors and other creators that gives so many great perspective!

Hit the LIKE button for me PLEASE & Post your questions in the video comments and I will respond!  

This is one of my most favorite videos ever!!! Audrey Dunn is a content creator I found on social media and has a great FOOD as medicine story similar to my own. If you are stuck in a super strict diet and boat loads of man made supplement journey, LISTEN up!!! This is a good one! Be inspired!

Ditch the man made supplements!!! This is a great video talking about he benefits of fermented foods. WAY better than taking man made probiotic pills!!!

What the heck should we eat???? Well here it is my friends! Eat real whole food. Choose organic as much as possible. Its ALL GOOD!!!!