Filtering by: Mental Health
![What the Heck Should We Eat??]()
Join Colorado Clean Eaters for a short food demo/tasting and a great evening of learning and being inspired...
Vegan? Vegetarian? Paleo? Keto? Pastatarian? So many options. So much confusion. The truth is that we are all bio-individual. What works for one may not work for another. What is best at one point in your health journey may not be best for another time. Join us for this meet up as we will be discussing topics from the book by Bestselling Author Dr. Mark Hyman and his book, "Food What the Heck Should I Eat?" Most importantly we can learn from and inspire one another to make better choices.
Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Come and learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics. BE INSPIRED and empowered for your health!!! Change happens in the COMMUNITY!
Follow Us...
Newdaywholehealth.com
facebook.com/coloradocleaneaters
Part of the "Talk With The Doc" series organized by Colorado Clean Eaters
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Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124
![Hope & Healing for the Broken Brain]()
Join Colorado Clean Eaters for a short food demo/tasting and a great evening of learning and being inspired. What do autism, Alzheimer’s, ADHD, brain injuries, emotional trauma, and mood disorders all have in common? Dr. Mary Braud will present causes and teach basic steps to reduce brain inflammation.
Dr. Braud works with young and old alike to help them gain optimal health through functional medicine. Dr. Braud is trained as a pediatrician and as a psychiatrist through completely conventional programs, who has discovered the amazing power of functional medicine. She is quite certain this approach is the one true hope we have in reclaiming our power to determine our fates. Our lives and the lives of our children and grandchildren depend upon it. These are strong words, she knows, but the evidence is too strong that our current systems are producing only more suffering in the form of more obesity, more diabetes, more dementia, more depression and more ADHD. These conditions are increasing in our society, and the suffering they cause is immense. Few people understand that most of these conditions can be prevented and the outcome diverted through changes in lifestyle.
Learn more about Dr. Braud at...
http://denverfunctionalmedicine.com/about-dr-braud/
Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Come and learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics, and BE INSPIRED for your health!!! Change happens in the COMMUNITY!
BUY TICKETS
Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124
![Creating Life Balance-Emotional Detox & Stress Management]()
![Healthy Cooking 101-Cooking Demo]()
Do you want everything you touch turn to YUMMM and be healthy at the same time??? Join Kim Scheid of Cook True and Colorado Clean Eaters for tips and tools on meal prep and planning! You won’t want to miss this meet up. Kim is an amazing chef who makes cooking fun. Whether you cook or not you this class is for YOU! We will be giving us some inspiring new ideas for making cooking healthy enjoyable and doable. Hope to see you there! See more about Cook True at https://www.cooktrue.com
Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124
Tickets: $12
![Empowerment Yoga 101]()
Yoga 101 class is not your typical yoga class. Yoga 101 class is once a month class is designed to give you the tools to implement yoga, meditation and relaxation techniques into your DAILY routine.
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#empowermentyoga #yoga #yogaclass #healthandwelness #newdaywholehealth #functionalmedicinehealthcoach #sportandfitness #lonetree
![Suicide Prevention "Talk With the Doc" Mental Health Part 2]()
