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Whole Foods Lunch Bunch
Join Colorado Clean Eaters for this fun FREE event to be inspired and empowered for your health! Get to know some people on the same health journey! What's new and good for your health? What's working? What's not? Or maybe you are struggling with some health issues and need some suggestions and encouragement?? Join this informal get together where we can mingle and meet others in the group. Arrive a few minutes early if you want to grab a cup of hot tea or some food from the cafeteria. Share recipes, ideas, restaurant suggestions, etc. We hope to see you there!
Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Be inspired and empowered for your health!!! Change happens in the COMMUNITY!
Follow Us...
https://www.facebook.com/coloradocleaneaters/
Part of the "Talk With The Doc" series organized by Colorado Clean Eaters
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Whole Foods Lunch Bunch
Join Colorado Clean Eaters for this fun FREE event to be inspired and empowered for your health! Get to know some people on the same health journey! What's new and good for your health? What's working? What's not? Or maybe you are struggling with some health issues and need some suggestions and encouragement?? Join this informal get together where we can mingle and meet others in the group. Arrive a few minutes early if you want to grab a cup of hot tea or some food from the cafeteria. Share recipes, ideas, restaurant suggestions, etc. We hope to see you there!
Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Be inspired and empowered for your health!!! Change happens in the COMMUNITY!
Follow Us...
https://www.facebook.com/coloradocleaneaters/
Part of the "Talk With The Doc" series organized by Colorado Clean Eaters
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What the Heck Should We Eat??
Join Colorado Clean Eaters for a short food demo/tasting and a great evening of learning and being inspired...
Vegan? Vegetarian? Paleo? Keto? Pastatarian? So many options. So much confusion. The truth is that we are all bio-individual. What works for one may not work for another. What is best at one point in your health journey may not be best for another time. Join us for this meet up as we will be discussing topics from the book by Bestselling Author Dr. Mark Hyman and his book, "Food What the Heck Should I Eat?" Most importantly we can learn from and inspire one another to make better choices.
Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Come and learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics. BE INSPIRED and empowered for your health!!! Change happens in the COMMUNITY!
Follow Us...
Newdaywholehealth.com
facebook.com/coloradocleaneaters
Part of the "Talk With The Doc" series organized by Colorado Clean Eaters
Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124
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Hope & Healing for the Broken Brain
Join Colorado Clean Eaters for a short food demo/tasting and a great evening of learning and being inspired. What do autism, Alzheimer’s, ADHD, brain injuries, emotional trauma, and mood disorders all have in common? Dr. Mary Braud will present causes and teach basic steps to reduce brain inflammation.
Dr. Braud works with young and old alike to help them gain optimal health through functional medicine. Dr. Braud is trained as a pediatrician and as a psychiatrist through completely conventional programs, who has discovered the amazing power of functional medicine. She is quite certain this approach is the one true hope we have in reclaiming our power to determine our fates. Our lives and the lives of our children and grandchildren depend upon it. These are strong words, she knows, but the evidence is too strong that our current systems are producing only more suffering in the form of more obesity, more diabetes, more dementia, more depression and more ADHD. These conditions are increasing in our society, and the suffering they cause is immense. Few people understand that most of these conditions can be prevented and the outcome diverted through changes in lifestyle.
Learn more about Dr. Braud at...
http://denverfunctionalmedicine.com/about-dr-braud/
Colorado Clean Eaters is a Community Group hosted by Nancy Knudson of New Day Whole Health formed to support individuals on their journey to optimal health. Come and learn about food as medicine, hear from different Functional and Integrative Medical Doctors on a variety of topics, and BE INSPIRED for your health!!! Change happens in the COMMUNITY!
Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124
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Creating Life Balance-Emotional Detox & Stress Management
Join Colorado Clean Eaters for some healthy snacks and a great evening of learning and being inspired. Colleen Ekback of Life Track Counseling will be sharing tips and tools on how to detoxify emotionally using self care methods of meditation, mindfulness, exercise, positive relationships, clean eating and EMDR.
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Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124
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Healthy Cooking 101-Cooking Demo
Do you want everything you touch turn to YUMMM and be healthy at the same time??? Join Kim Scheid of Cook True and Colorado Clean Eaters for tips and tools on meal prep and planning! You won’t want to miss this meet up. Kim is an amazing chef who makes cooking fun. Whether you cook or not you this class is for YOU! We will be giving us some inspiring new ideas for making cooking healthy enjoyable and doable. Hope to see you there! See more about Cook True at https://www.cooktrue.com
Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124
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Tickets: $12
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Decreasing Your Toxin Load
Join Nancy Knudson, BS, CHC, Functional Medicine Certified Essential Oil Coach/Health Coach and Colorado Clean Eaters for some healthy snacks, empowerment and inspiration! We will be viewing a portion of the Interconnected Series on "Staying Alive in a Toxic World" and having group discussion. See Documentary trailer here https://www.interconnectedseries.com/over-2/
Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124
Tickets: $8
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Hope and Healing for ADHD - "Talk with the Doc"
Join Stacey Ludlow, MD and Mary Tate, CHC and Colorado Clean Eaters, for this talk on Hope and Healing for ADHD. This talk is not geared only for children! Information presented will be helpful for people of all ages. Dr. Ludlow of ADHD Specialists of Colorado is a pediatrician with over 25 years of experience in diagnosing and treating children with Attention Deficit/Hyperactivity Disorder.
Location: TruBucha, 10047 Park Meadows Dr Unit A, Lone Tree, CO 80124
Tickets: $8
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Certified Essential Oil Coaching-The Great Medicine Cabinet Clean Up!!
Did you know that a single drop of essential oil is equivalent to 10-40 cups of herbal tea?
Join Colorado Clean Eaters and Nancy Knudson, BS, CHC, Functional Medicine Certified Essential Oil Coach/Health Coach for a fun evening of learning and wonderful aromas! Did you know that a single drop of essential oil is equivalent to 10-40 cups of herbal tea? No wonder why essential oils are all the rage!
Nancy Knudson has not only used essential oils for her own health and for here family for over 25 years she has also used them with her clients for several years and is certified with the Dr. Axe Essential Oil Institute.
Come and be empowered and inspired for your health.
Tickets: $8
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Intermittent Fasting for Heart & Gut Health "Talk with the Doc"
You won't want to miss this one! Join Colorado Clean Eaters and Cardiologist Dr. J Thomas Svinarich MD FACC FHRS for this fascinating talk on how you can use intermittent fasting to improve your health. Learn simple tips and tools to integrate this health benefiting practice into your daily routine! Dr. Svinarich has a long experience treating heart disease as an interventional cardiologist and electrophysiologist, and is now a founding member of Colorado Center for Functional Medicine (CCFM).
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Empowerment Yoga 101
Yoga 101 class is not your typical yoga class. Yoga 101 class is once a month class is designed to give you the tools to implement yoga, meditation and relaxation techniques into your DAILY routine.
#empowermentyoga #yoga #yogaclass #healthandwelness #newdaywholehealth #functionalmedicinehealthcoach #sportandfitness #lonetree
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Suicide Prevention "Talk With the Doc" Mental Health Part 2
Colorado ranked ninth for highest suicide rate in the United States.
Join Colorado Clean Eaters and Sarah Howard, BA Psychology, M.Ed Psychology with merit from the University of Sydney in Australia for our Q&A on Suicide Prevention.
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"Talk With the Doc"-Mental Health Part 1
Join Deb Collins, PMHNP-BC, RXN and Laurie Reeder, PMHNP-BC, RXN of Ponderosa Counseling Center for a informational talk on "The Role of Nutrition in Mental Health". This is part one of a three part series on mental health.
Ponderosa Counseling Center provides assessment and treatment of the whole person in the context of individual, family, and community.
Tickets: $8/person
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Empowerment Yoga 101
Yoga 101 class is not your typical yoga class. Yoga 101 class is once a month class is designed to give you the tools to implement yoga, meditation and relaxation techniques into your DAILY routine.
Tickets: $15/ person. The class is 90 minutes.
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"Talk with the Doc" -The Human Micro-biome
Join us for a group viewing and discussion of the "Interconnected Documentary" on the Human Micro-biome. Hear from over 50 doctors teaching root causes of disease. Be empowered for your health!
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"Cook True" Meal Planning and Food Demo
Join Colorado Clean Eaters and Kim Scheid of Cook True for tips and tools on meal prep and planning!
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FREE TRIAL CLASS-"Talk with the Doc"
Join Dr. David Ward of the Integrated Health Center of the Rockies and Colorado Clean Eaters for a lecture and Q&A on the benefits, uses, side affects, and safety of CBD.
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Alzheimer's Treatment with the Bredesen Protocol - Free Event
Alzheimer’s disease, one of the most significant global health threats we face today, is an ailment that, as our population ages, could quickly grow to become a worldwide epidemic. However, we now understand that Alzheimer’s disease is not a genetic destiny. With the ReCODE protocol, developed by Alzheimer’s researcher Dr. Dale Bredesen, patients exhibiting early signs of cognitive decline are finally able to take their brain health back into their own hands. Real reversal of this debilitating condition is possible.